Family: 9 · Budget: $250 · Adult Equiv: 6 · Diet: None · Generated: 2026-03-19T20:08
Monday
Scrambled Eggs with Whole Wheat Toast
Breakfast · 15 min · Easy · ~$6.50
12 count large eggs
0.5 cup whole milk
2 tbsp butter
0.5 tsp salt
0.25 tsp black pepper
12 slice whole wheat bread
Turkey and Cheese Sandwiches
Lunch · 10 min · Easy · ~$12.00
12 slice whole wheat bread
1 lb sliced turkey breast
6 count sliced cheddar cheese
0.25 cup mayonnaise
3 tbsp mustard
1 cup romaine lettuce
Lemon Herb Roasted Chicken with Roasted Potatoes and Carrots
Dinner · 60 min · Medium · ~$22.00
3 lb boneless, skinless chicken breast
3 count medium russet potatoes
2 lb carrots
1 count medium yellow onion
4 clove garlic cloves
1 count lemon
0.25 cup olive oil
1 tsp dried thyme
1 tsp dried rosemary
1 tsp salt
0.5 tsp black pepper
Tuesday
Oatmeal with Berries
Breakfast · 10 min · Easy · ~$7.00
2 cup rolled oats
4 cup whole milk
2 cup water (recipe only)
1.5 cup strawberries
0.5 cup maple syrup
Leftover Roasted Chicken Sandwiches
Lunch · 10 min · Easy · ~$7.00
12 slice whole wheat bread
0.25 cup mayonnaise
1 cup romaine lettuce
1 count tomato
Ground Beef Taco Skillet with Rice
Dinner · 30 min · Easy · ~$20.00
2 lb ground beef
1.5 cup long-grain white rice
1 count medium yellow onion
1 count green bell pepper
14.5 oz canned diced tomatoes
15 oz canned black beans
15 oz canned corn
2 tbsp taco seasoning
3 cup water (recipe only)
1 cup shredded cheddar cheese
2 tbsp fresh cilantro, chopped
0.5 cup sour cream
Wednesday
Pancakes with Maple Syrup
Breakfast · 20 min · Easy · ~$8.00
2 cup pancake mix
1.5 cup whole milk
2 count large eggs
2 tbsp vegetable oil
0.75 cup maple syrup
2 tbsp butter
Leftover Taco Skillet
Lunch · 5 min · Easy · ~$0.00
Pulled Pork Sandwiches with Coleslaw
Dinner · 240 min · Medium · ~$20.00
2.5 lb pork loin
1 count medium yellow onion
0.25 cup apple cider vinegar
2 tbsp brown sugar
1 tsp paprika
1 tsp garlic powder
0.5 tsp cumin
0.75 tsp salt
0.5 tsp black pepper
9 count hamburger buns
1 lb cabbage
1 lb carrots
0.5 cup mayonnaise
1 tbsp dijon mustard
1 tbsp sugar
Thursday
Yogurt Parfaits with Granola and Fruit
Breakfast · 5 min · Easy · ~$9.00
3 cup plain greek yogurt
2 cup granola
3 count bananas
1 cup blueberries
Tuna Salad Wraps
Lunch · 15 min · Easy · ~$10.00
15 oz canned tuna in water, drained
0.5 cup mayonnaise
0.5 cup celery, chopped
2 tbsp yellow onion, minced
1 tbsp lemon juice
0.25 tsp salt
0.25 tsp black pepper
9 count flour tortillas
1 cup romaine lettuce
Baked Salmon with Roasted Broccoli and Quinoa
Dinner · 30 min · Medium · ~$28.00
2 lb salmon fillets
1.5 lb broccoli florets
1.5 cup quinoa
3 cup water (recipe only)
1 count lemon
3 clove garlic cloves
0.25 cup olive oil
1 tsp dried dill
0.75 tsp salt
0.5 tsp black pepper
Friday
Breakfast Burritos
Breakfast · 20 min · Easy · ~$10.00
12 count large eggs
0.25 cup whole milk
1 tbsp butter
9 count flour tortillas
1 cup shredded cheddar cheese
15 oz canned black beans
0.5 cup salsa
Peanut Butter and Jelly Sandwiches
Lunch · 5 min · Easy · ~$6.00
12 slice whole wheat bread
1.5 cup peanut butter
0.75 cup fruit jelly
Black Bean Burgers on Buns with Sweet Potato Fries
Dinner · 45 min · Medium · ~$18.00
30 oz canned black beans
1 count large eggs
0.5 cup bread crumbs
1 count medium yellow onion, minced
2 clove garlic clove, minced
1 tsp chili powder
0.5 tsp cumin
0.5 tsp salt
0.25 tsp black pepper
3 lb sweet potatoes
3 tbsp olive oil
9 count hamburger buns
1 count lettuce leaves
1 count sliced tomato
Saturday
Scrambled Eggs with Sausage Patties
Breakfast · 20 min · Easy · ~$12.00
12 count large eggs
0.5 cup whole milk
2 tbsp butter
0.5 tsp salt
0.25 tsp black pepper
1.5 lb breakfast sausage patties
Chicken Salad (using leftover roasted chicken)
Lunch · 15 min · Easy · ~$8.00
0.5 cup mayonnaise
0.5 cup celery, chopped
2 tbsp red onion, minced
1 tbsp dijon mustard
1 tbsp lemon juice
0.25 tsp salt
0.25 tsp black pepper
12 slice whole wheat bread
1 cup romaine lettuce
Chicken Fajitas with Peppers, Onions, and Tortillas
Dinner · 35 min · Medium · ~$26.00
3 lb boneless, skinless chicken breast
3 count medium bell peppers (assorted colors)
2 count medium yellow onions
3 tbsp olive oil
0.5 tbsp chili powder
1 tsp cumin
1 tsp paprika
0.5 tsp garlic powder
0.75 tsp salt
0.5 tsp black pepper
2 count lime
12 count flour tortillas
1 cup shredded cheddar cheese
0.5 cup sour cream
Sunday
Cereal with Milk and Banana
Breakfast · 5 min · Easy · ~$6.00
12 cup family-size cereal
3 cup whole milk
3 count banana
Leftover Chicken Fajitas
Lunch · 5 min · Easy · ~$0.00
Shepherd's Pie
Dinner · 60 min · Medium · ~$24.00
2 lb ground beef
3 count medium russet potatoes
0.5 cup whole milk
3 tbsp butter
1 count medium yellow onion
2 clove garlic cloves
2 tbsp all-purpose flour
2 cup beef broth
1 tbsp worcestershire sauce
0.5 tsp dried thyme
10 oz frozen mixed vegetables (peas and carrots)
1 tsp salt
0.5 tsp black pepper
1 cup shredded cheddar cheese
Combined Grocery List
Bakery
flour tortillas30 count
hamburger buns18 count
whole wheat bread60 slice
Condiments
dijon mustard2 tbsp
lemon juice2 tbsp
mayonnaise2 cup
mustard3 tbsp
salsa0.5 cup
worcestershire sauce1 tbsp
Dairy
butter10 tbsp
large eggs39 count
plain greek yogurt3 cup
shredded cheddar cheese4 cup
sliced cheddar cheese6 count
sour cream1 cup
whole milk10.25 cup
Frozen
frozen mixed vegetables (peas and carrots)10 oz
Meat
boneless, skinless chicken breast6 lb
breakfast sausage patties1.5 lb
ground beef4 lb
pork loin2.5 lb
salmon fillets2 lb
sliced turkey breast1 lb
Pantry
all-purpose flour2 tbsp
apple cider vinegar0.25 cup
beef broth2 cup
black pepper3.75 tsp
bread crumbs0.5 cup
brown sugar2 tbsp
canned black beans60 oz
canned corn15 oz
canned diced tomatoes14.5 oz
canned tuna in water, drained15 oz
chili powder1.5 tsp
cumin2 tsp
dried dill1 tsp
dried rosemary1 tsp
dried thyme1.5 tsp
family-size cereal12 cup
fruit jelly0.75 cup
garlic powder1.5 tsp
granola2 cup
long-grain white rice1.5 cup
maple syrup1.25 cup
olive oil6.5 cup
pancake mix2 cup
paprika2 tsp
peanut butter1.5 cup
quinoa1.5 cup
rolled oats2 cup
salt6.25 tsp
sugar1 tbsp
taco seasoning2 tbsp
vegetable oil2 tbsp
Produce
banana3 count
bananas3 count
blueberries1 cup
broccoli florets1.5 lb
cabbage1 lb
carrots3 lb
celery, chopped1 cup
fresh cilantro, chopped2 tbsp
garlic clove, minced2 clove
garlic cloves9 clove
green bell pepper1 count
lemon2 count
lettuce leaves1 count
lime2 count
medium bell peppers (assorted colors)3 count
medium russet potatoes6 count
medium yellow onion4 count
medium yellow onion, minced1 count
medium yellow onions2 count
red onion, minced2 tbsp
romaine lettuce4 cup
sliced tomato1 count
strawberries1.5 cup
sweet potatoes3 lb
tomato1 count
yellow onion, minced2 tbsp
Raw AI vs Sanitized
Yellow = quantity was capped by server-side sanitizer
butter11→10 tbsp
chili powder2→1.5 tsp
large eggs38→39 count
lettuce leaves9→1 count
maple syrup1.5→1.25 cup
medium russet potatoes11→6 count
medium yellow onion, minced0.5→1 count
plain greek yogurt4→3 cup
sliced cheddar cheese9→6 count
whole wheat bread84→60 slice